NutriEarth Desi Tuwar Dal - 500 g

About the Product

Experience the wholesome goodness of The NaturALL Store's Desi Tuwar Dal, a quintessential staple in Indian kitchens. Our Desi Tuwar Dal is protein-rich and perfect for everyday cooking, ensuring that you and your family receive the essential nutrients necessary for a balanced diet.

Key Features:

High Protein Content: Desi Tuwar Dal is an excellent source of protein, making it an essential component of vegetarian and vegan diets. It helps in muscle building and repair while keeping you satiated for longer.

Nutrient-rich: Apart from being protein-dense, Tuwar Dal is also rich in dietary fiber, vitamins, and minerals like iron, potassium, and magnesium. These nutrients support overall health and well-being, aiding in digestion, improving heart health, and boosting immunity.

Versatile Cooking Ingredient: Desi Tuwar Dal can be used to prepare a variety of dishes, from traditional Indian dals and sambhars to soups and stews. Its mild flavor and smooth texture make it a versatile ingredient in a plethora of culinary creations.

Simple Preparation: Cooking our Desi Tuwar Dal is straightforward and time-efficient. Simply rinse, soak for a few hours, and cook in a pressure cooker or pot until tender. Add your favorite spices and seasonings to enhance the taste.

Eco-Friendly and Sustainably Sourced: At The NaturALL Store, we emphasize sustainable farming practices. Our Tuwar Dal is cultivated using methods that are in harmony with nature, ensuring minimal environmental impact. We prioritize organic and chemical-free farming to provide you with a product that is pure and healthy.

Commitment to Quality: We ensure that every batch of our Desi Tuwar Dal goes through rigorous quality checks. From farm to table, our dedicated team ensures that you receive a product that meets the highest standards of freshness, purity, and taste.

Make the wise choice for your kitchen and your health with The NaturALL Store's Desi Tuwar Dal. Perfect for every meal, this protein-packed legume will quickly become a favorite in your household. Add it to your cart today and embark on a journey of taste and wellness.

Reconnect with traditional eating habits and nourish your body with the goodness of nature. The NaturALL Store is committed to bringing you products that celebrate the wisdom of the past while catering to the needs of today's conscious consumers. Enjoy the best of both worlds with our handcrafted, high-quality Desi Tuwar Dal."

Recommended Uses

Culinary Uses

Dal/Lentil Soups: Cook tuwar dal with spices like turmeric, cumin, and garlic to make a flavorful Indian dal soup. It pairs well with rice or Indian breads like roti or naan.

Curries: Use tuwar dal as a base for various curries. Cook it with vegetables like spinach, tomatoes, or bottled gourd (lauki) for a nutritious and hearty dish.

sambar: Tuwar dal is a key ingredient in South Indian sambar, a flavorful lentil stew typically served with idli, dosa, or rice.

Tempering/Tadka: Prepare a tempering (tadka) of mustard seeds, curry leaves, and dried red chilies in ghee or oil and pour it over cooked tuwar dal for added flavor.

Pulses in Rice: Cook tuwar dal along with rice (known as khichdi) for a wholesome one-pot meal. It can be flavored with spices and served with yogurt or pickle.

Salads: Sprout or cook tuwar dal and toss it with fresh vegetables and a vinaigrette dressing for a nutritious salad.

Health Benefits

Protein Source: Tuwar dal is rich in protein, making it a valuable addition to vegetarian and vegan diets.

Rich in Nutrients: It provides essential nutrients like iron, potassium, magnesium, and dietary fiber, promoting overall health.

Digestive Aid: Tuwar dal is easy to digest and can aid in digestion due to its fiber content.

Other Uses

Snacks: Roasted and spiced tuwar dal can be enjoyed as a crunchy snack (known as dal namkeen).

Sweet Dishes: Ground tuwar dal is used to make traditional Indian sweets like puran poli (sweet stuffed bread) or dal halwa.

Fritters: Mix soaked and ground tuwar dal with spices and fry to make delicious lentil fritters (vadas).

Storage Instructions

Seal tightly: Transfer Tuwar Dal into an airtight container to protect it from moisture, pests, and contaminants.

Avoid plastic bags: Store in a container rather than keeping it in its original plastic packaging, which can tear and expose the dal to air and pests.