NutriEarth Foxtail Millet - 500 g

About the Product

Introducing our Protein-rich Foxtail Millet, a versatile and nutritious addition to your diet, brought to you by The NaturALL Store. Our Foxtail Millet is celebrated for its fine texture and delightful, mildly sweet flavor. This ancient grain, cherished for centuries, is naturally gluten-free and packed with essential nutrients, making it an excellent choice for health-conscious individuals and families.

Key Nutritional Benefits:

1. High in Protein: Foxtail Millet is an excellent source of plant-based protein, making it an ideal choice for vegetarians and vegans. It supports muscle repair and growth, ensuring you stay active and energetic.

2. Rich in Fiber: This millet is rich in dietary fiber, which aids in digestion and helps maintain optimal gut health. Regular consumption can help regulate bowel movements and promote a healthy digestive system.

3. Low Glycemic Index: Foxtail Millet has a low glycemic index, making it a great option for those looking to manage their blood sugar levels. It provides sustained energy release, keeping you fuller for longer.

4. Packed with Vitamins and Minerals: It is a good source of essential vitamins such as B1, and minerals like iron, magnesium, and phosphorus, contributing to overall well-being and vitality.

5. Antioxidant Properties: The millet's antioxidant properties help in combating oxidative stress, which is beneficial in protecting against various diseases and promoting healthy aging.

Versatile Culinary Uses:

Foxtail Millet can be used in a variety of dishes, seamlessly blending into both traditional and modern recipes. Here are some ideas:

- Breakfast Porridges: Start your day with a nutritious millet porridge by cooking it with milk or water and adding your favorite fruits and nuts.

- Salads: Toss cooked millet with fresh vegetables, herbs, and a light dressing for a wholesome and refreshing millet salad.

- Main Dishes: Use it as a base for pilafs, khichdi, or as a substitute for rice in dishes like biryani and pulao.

- Snacks and Desserts: Incorporate it into savory snacks like millet upma or sweet treats like millet laddus and kheer.

Simple Preparation:

Preparing Foxtail Millet is straightforward:

1. Rinse and Soak: Rinse the millet under running water and soak it for 30 minutes to reduce cooking time and enhance digestibility.

2. Cook: Use a ratio of 1:2.5 (millet to water). Bring to a boil, then cover and simmer for about 15-20 minutes until the water is absorbed and the millet is cooked.

3. Fluff and Serve: Let it sit for a few minutes, then fluff with a fork and serve according to your recipe.

Our Commitment to Quality and Sustainability:

At The NaturALL Store, we are devoted to bringing you food that is in harmony with nature and human well-being. Our Foxtail Millet is sourced from local Indian farmers who follow sustainable and traditional farming practices. Each batch is carefully processed to retain its natural goodness, free from artificial additives and preservatives.

Choosing our Protein-rich Foxtail Millet not only supports your health but also encourages eco-friendly practices and sustains the livelihood of our local farming communities. Add this wholesome grain to your pantry and experience the timeless benefits of nature's bounty with every meal.

Buy our Protein-rich Foxtail Millet today and take a step towards a healthier, more sustainable lifestyle!

Recommended Uses

Breakfast

Upma: A savory porridge made with millets like foxtail or barnyard millet, cooked with vegetables and seasoned with mustard seeds, curry leaves, and other spices.

Pongal: A South Indian dish made with millets instead of rice, cooked with moong dal, ghee, black pepper, and cumin.

Idli and Dosa: Fermented batter of millets (such as finger millet or pearl millet) can be used to make idlis and dosas, traditional South Indian breakfast items.

Main Dishes

Khichdi: A comforting dish made with millets and lentils, similar to the traditional rice and lentil khichdi.

Millet Pulao: A flavorful and nutritious one-pot meal made with millets, vegetables, and aromatic spices.

Roti/Chapati: Millet flours like jowar (sorghum), bajra (pearl millet), and ragi (finger millet) are used to make flatbreads, which can be enjoyed with curries and dals.

Side Dishes

Salads: Cooked millets can be added to salads along with fresh vegetables, herbs, and a light dressing for a nutritious side dish.

Millet Kheer: A sweet dish made by cooking millets in milk, sweetened with jaggery or sugar, and flavored with cardamom, saffron, and nuts.

Snacks

Murukku/Chakli: A crunchy snack made from millet flour, typically deep-fried and enjoyed as a tea-time snack.

Millet Pakoras: Fritters made by mixing millet flour with spices, herbs, and vegetables, then deep-fried.

Baking

Millet Cookies: Cookies made with millet flours, which can be sweetened with jaggery or honey and flavored with spices like cinnamon or cardamom.

Millet Cakes: Millet flours can be used in baking cakes and muffins for a gluten-free alternative.

Traditional Dishes

Ragi Mudde: A traditional dish from Karnataka made with finger millet flour, cooked into a thick, dough-like consistency and served with sambar or curry.

Bajra Khichdi: A traditional Rajasthani dish made with pearl millet, cooked with moong dal and spices.

Kambu Koozh: A traditional Tamil Nadu dish made with pearl millet, typically served as a cooling drink or porridge, especially in the summer.

Storage Instructions

Dry Environment: Millets should be kept in a dry environment. Moisture can lead to mold and spoilage.

Cool Temperature: Store millets in a cool place, away from direct sunlight. The ideal storage temperature is below 25°C (77°F).

Airtight Containers: Use airtight containers to keep out air and moisture. Glass jars, plastic containers, or metal tins with tight-fitting lids work well.