NutriEarth Green Gram Whole - 500 g

About the Product

Introducing our Green Gram Whole at The NaturALL Store – a meticulously sourced, nutrient-rich legume that promises to bring a touch of nature’s goodness to your diet. Renowned for their myriad health benefits, our Green Gram Whole is a versatile ingredient that can be seamlessly incorporated into a variety of dishes, making it a staple in any kitchen aiming for wholesome and balanced meals.

Nutritional Benefits:

Green Gram Whole, also known as whole moong, is celebrated for its impressive nutritional profile. Packed with essential vitamins and minerals, it is a rich source of protein, fiber, antioxidants, and key nutrients like folate, magnesium, and potassium. These tiny legumes aid in digestion, support heart health, and help in maintaining a balanced blood sugar level. The high protein content makes it an excellent choice for vegetarians and vegans looking to meet their daily protein needs.

Versatile Uses:

Our Green Gram Whole is incredibly versatile and can be used in a variety of culinary preparations. Here are some popular uses:

1. Sprouting: Perfect for making nutrient-dense sprouts, which can be added to salads, sandwiches, and wraps for an extra crunch and health boost.

2. Soups and Stews: Ideal for hearty soups and stews that are both delicious and nutritious.

3. Traditional Dishes: A key ingredient in traditional Indian dishes like dal, khichdi, and moong curry.

4. Snacks: Can be roasted with spices to create a crunchy, healthy snack.

Simple Preparation Methods:

To get the best out of our Green Gram Whole, here are some simple preparation methods:

1. Sprouting: Rinse the green gram and soak it in water for 6-8 hours. Drain the water and wrap the soaked beans in a damp cloth. Keep it in a warm place for another 24-48 hours, rinsing every 12 hours, until sprouts appear.

2. Cooking: Rinse the green gram and soak it in water for 4-6 hours. Drain the water and cook in a pot with fresh water (2-3 cups for every cup of green gram). Boil until tender, which usually takes about 25-30 minutes. You can also use a pressure cooker to speed up the process.

Our Commitment to Quality and Sustainability:

At The NaturALL Store, we prioritize your health and the health of our planet. Our Green Gram Whole is sourced from trusted farmers who follow sustainable and organic farming practices, ensuring that you get the purest product possible. We are committed to preserving traditional agricultural methods and promoting eco-friendly practices. This not only ensures the highest quality of our products but also supports a healthier environment.

Incorporate our Green Gram Whole into your diet and experience the wholesome benefits of nature’s bounty. Whether you're an avid cook or someone exploring healthier food options, our Green Gram Whole is your perfect partner for delicious, nutritious meals. Join us in our journey towards health and well-being with nature, one wholesome meal at a time.

Storage Instructions

Cool, Dry Place: Store in a cool, dry place away from direct sunlight and moisture.

Airtight Container: Keep in an airtight container to maintain freshness and prevent infestation.

Avoid Heat: Do not store near heat sources such as stoves or ovens.

Refrigeration: For long-term storage, you can refrigerate the green gram to extend its shelf life.

Check Regularly: Periodically check for any signs of pests or spoilage.