NutriEarth Little Millet - 500 g

About the Product

Introducing our Little Millet at The NaturALL Store – a small but mighty grain packed with nutrition and versatility, perfect for creating wholesome dishes that are both delicious and healthy.

Why Choose Little Millet?

Little millet, also known as "kutki" in Hindi, is one of the oldest cultivated grains and has been a staple in traditional Indian diets for centuries. This tiny grain is incredibly nutrient-dense, offering a powerful punch of health benefits in every bite.

Nutritional Benefits:

- Rich in Fiber: Little millet is high in dietary fiber, aiding in digestion and promoting a feeling of fullness, which can be beneficial for weight management.

- High in Protein: A great source of plant-based protein, making it ideal for vegetarians and vegans.

- Low Glycemic Index: Helps in maintaining stable blood sugar levels, making it a good choice for diabetics.

- Packed with Minerals: Contains essential minerals such as iron, magnesium, and phosphorus, which contribute to overall health.

- Gluten-Free: Suitable for those with gluten intolerance or celiac disease.

Versatile Uses:

Little millet can be used in an array of dishes, from traditional Indian recipes to contemporary culinary creations. Here are some delicious ways to incorporate it into your meals:

- Breakfast Bowl: Start your day with a nutritious porridge or upma made from Little millet.

- Salads: Add cooked Little millet to your salads for a protein and fiber boost.

- Main Course: Use it as a substitute for rice or quinoa in pilafs, khichdi, and biryanis.

- Snacks: Prepare tasty and healthy cutlets or fritters.

Simple Preparation:

Cooking Little millet is as easy as cooking rice. Here’s a quick method:

1. Rinse the millet thoroughly in water.

2. Combine one cup of Little millet with two and a half cups of water in a pot.

3. Bring to a boil, then reduce the heat to low and cover the pot.

4. Let it simmer for about 20-25 minutes or until the water is absorbed and the millet is tender.

5. Fluff with a fork and it’s ready to use in your favorite recipes!

Our Commitment to Quality and Sustainability:

At The NaturALL Store, we believe in the harmony between nature and human well-being. Our Little millet is sourced from trusted local farmers who practice sustainable agriculture. Each grain is carefully selected and minimally processed to retain its natural goodness. No artificial additives or preservatives are used, ensuring you get the purest and most wholesome product.

Join us in celebrating the practices of the past while embracing a healthy future. With The NaturALL Store's Little Millet, you can nourish your body and the planet, one delicious meal at a time.

Choose the natural, nutritious, and versatile Little millet from The NaturALL Store today and elevate your culinary creations with the ancient goodness of this mighty grain!

Recommended Uses

Breakfast

Upma: A savory porridge made with millets like foxtail or barnyard millet, cooked with vegetables and seasoned with mustard seeds, curry leaves, and other spices.

Pongal: A South Indian dish made with millets instead of rice, cooked with moong dal, ghee, black pepper, and cumin.

Idli and Dosa: Fermented batter of millets (such as finger millet or pearl millet) can be used to make idlis and dosas, traditional South Indian breakfast items.

Main Dishes

Khichdi: A comforting dish made with millets and lentils, similar to the traditional rice and lentil khichdi.

Millet Pulao: A flavorful and nutritious one-pot meal made with millets, vegetables, and aromatic spices.

Roti/Chapati: Millet flours like jowar (sorghum), bajra (pearl millet), and ragi (finger millet) are used to make flatbreads, which can be enjoyed with curries and dals.

Side Dishes

Salads: Cooked millets can be added to salads along with fresh vegetables, herbs, and a light dressing for a nutritious side dish.

Millet Kheer: A sweet dish made by cooking millets in milk, sweetened with jaggery or sugar, and flavored with cardamom, saffron, and nuts.

Snacks

Murukku/Chakli: A crunchy snack made from millet flour, typically deep-fried and enjoyed as a tea-time snack.

Millet Pakoras: Fritters made by mixing millet flour with spices, herbs, and vegetables, then deep-fried.

Baking

Millet Cookies: Cookies made with millet flours, which can be sweetened with jaggery or honey and flavored with spices like cinnamon or cardamom.

Millet Cakes: Millet flours can be used in baking cakes and muffins for a gluten-free alternative.

Traditional Dishes

Ragi Mudde: A traditional dish from Karnataka made with finger millet flour, cooked into a thick, dough-like consistency and served with sambar or curry.

Bajra Khichdi: A traditional Rajasthani dish made with pearl millet, cooked with moong dal and spices.

Kambu Koozh: A traditional Tamil Nadu dish made with pearl millet, typically served as a cooling drink or porridge, especially in the summer.

Storage Instructions

Dry Environment: Millets should be kept in a dry environment. Moisture can lead to mold and spoilage.

Cool Temperature: Store millets in a cool place, away from direct sunlight. The ideal storage temperature is below 25°C (77°F).

Airtight Containers: Use airtight containers to keep out air and moisture. Glass jars, plastic containers, or metal tins with tight-fitting lids work well.