NutriEarth Mix Dal (Pahadi) - 500 g

About the Product

Introducing The NaturALL Store Mix Dal (Pahadi) – a wholesome blend of five nutritious dals sourced directly from the pristine Himalayan region. This unique mix is carefully curated to bring you a perfect balance of taste and health, embodying the purity and traditional farming practices of the Himalayas.

Our Mix Dal (Pahadi) is a combination of:

1. Toor Dal

2. Moong Dal

3. Chana Dal

4. Masoor Dal

5. Urad Dal

Each of these dals contributes to a rich profile of essential nutrients necessary for a healthy diet. Packed with proteins, dietary fiber, vitamins, and minerals, this blend supports muscle development, aids digestion, boosts immunity, and provides sustained energy.

Key Benefits:

1. Rich in Protein: Excellent source of plant-based protein, crucial for muscle repair and growth.

2. High in Fiber: Promotes healthy digestion and helps in maintaining optimal gut health.

3. Nutrient-Dense: Loaded with essential vitamins and minerals like iron, potassium, and B-vitamins.

4. Low in Fat: Facilitates a heart-healthy diet by reducing bad cholesterol levels.

Versatile Uses:

Our Mix Dal (Pahadi) is incredibly versatile and can be used to prepare a variety of dishes:

1. Stews and Soups: Add a nutritious boost to your soups and stews.

2. Traditional Dal: Prepare the quintessential Indian dal with a unique blend of flavors and textures.

3. Salads: Use cooked mix dal to create protein-packed salads for a balanced meal.

4. Curries: Enhance your meals with rich, hearty dal curries that everyone will love.

Simple Preparation:

Cooking instructions:

1. Rinse 1 cup of Mix Dal (Pahadi) thoroughly under running water.

2. Soak the dal for about 30 minutes to an hour (optional for quicker cooking).

3. In a pressure cooker, add the soaked dal with 3 cups of water.

4. Add salt, turmeric, and your choice of spices.

5. Cook under pressure for 4-5 whistles or until the dals are soft.

6. Temper with ghee, cumin seeds, garlic, and chilies for added flavor.

The NaturALL Store Commitment:

At The NaturALL Store, our commitment to quality and sustainability is unwavering. Our Mix Dal (Pahadi) is produced using traditional farming methods without the use of harmful pesticides and fertilizers. Each batch is meticulously checked to ensure that you receive only the finest product. By choosing our Mix Dal, you are not only prioritizing your health but also supporting the livelihoods of local farmers in the Himalayan region.

Embrace the goodness of nature with the rich, nourishing flavors of our Mix Dal (Pahadi). Perfect for those who seek a balanced and wholesome diet without compromising on taste. Make it a staple in your kitchen and experience the timeless essence of Himalayan farming.

Choose The NaturALL Store Mix Dal (Pahadi) for a natural, nutritious, and delicious addition to your family's diet.

Order now and take a step towards a healthier, happier you!

Recommended Uses

Dal Preparations:

Masoor Dal: A simple, everyday dal made with masoor whole cooked with onions, tomatoes, and spices, often served with rice or roti.

Spicy Masoor Dal: A more robust version with added spices and sometimes tempered with mustard seeds, curry leaves, and dried red chilies.

Soups:

Lentil Soup: A hearty soup made with masoor whole, vegetables, and spices, perfect for a nutritious meal.

Spiced Lentil Soup: A warming soup flavored with cumin, coriander, turmeric, and other spices.

Salads:

Lentil Salad: Cooked masoor whole mixed with fresh vegetables, herbs, and a light dressing for a healthy salad.

Mediterranean Lentil Salad: A salad with masoor whole, feta cheese, olives, tomatoes, cucumbers, and a lemon-olive oil dressing.

Stews and Curries:

Lentil Stew: A thick, hearty stew with masoor whole, vegetables, and spices.

Lentil Curry: A flavorful curry made with masoor whole, coconut milk, and a blend of spices, served with rice or naan.

Side Dishes:

Spiced Lentils: A side dish of masoor whole cooked with spices, often served alongside grilled meats or vegetables.

Lentil Pilaf: A rice dish cooked with masoor whole, vegetables, and spices.

Stuffed Dishes:

Stuffed Peppers: Bell peppers stuffed with a mixture of cooked masoor whole, vegetables, and spices, then baked.

Stuffed Parathas: Flatbreads stuffed with a spiced mixture of mashed masoor whole.

Patties and Fritters:

Lentil Patties: Patties made from cooked masoor whole mixed with vegetables and spices, then pan-fried or baked.

Lentil Fritters: Deep-fried fritters made from a batter of ground masoor whole and spices.

Breakfast Dishes:

Masoor Dal Cheela: Savory pancakes made from a batter of ground masoor whole and spices.

Lentil Porridge: A nutritious breakfast porridge made from cooked masoor whole, often sweetened with fruits and nuts or spiced for a savory version.

Baked Goods:

Lentil Loaf: A vegetarian loaf made with cooked masoor whole, vegetables, and spices, baked and served as a main dish.

Lentil Muffins: Savory muffins made with mashed masoor whole, vegetables, and spices.

Health Foods:

Sprouted Lentils: Soak and sprout masoor whole for a highly nutritious addition to salads, sandwiches, and wraps.

Storage Instructions

Seal tightly: Store mix pahadi dal in an airtight container to protect it from moisture, pests, and contaminants.

Avoid plastic bags: Use a sturdy container rather than the original plastic packaging, which can tear and expose the dal to air and pests.