NutriEarth Urad Dal ( White ) - 500 g

About the Product

Introducing our premium Urad Dal (White), meticulously sourced and curated to bring you the finest, split Desi Urad Dal without the chilka (husk). At The NaturALL Store, we are committed to delivering top-quality, natural food products that promote a balanced and wholesome lifestyle. Our Urad Dal (White) is no exception, combining the essence of traditional Indian culinary practices with the simplicity of modern eating habits.

Nutritional Benefits:

Urad Dal (White) is a powerhouse of nutrition, boasting a rich profile of essential nutrients:

• High in Protein: Supports muscle growth and repair, making it an excellent choice for vegetarian and vegan diets.

• Rich in Dietary Fiber: Aids in digestion, promoting a healthy gut and preventing constipation.

• Packed with Vitamins and Minerals: Includes iron, magnesium, potassium, and B vitamins, contributing to overall well-being.

• Low in Fat and Gluten-Free: Ideal for weight management and those with gluten sensitivities.

Versatile Uses:

Our Urad Dal (White) is perfect for a variety of traditional and contemporary dishes:

• Dal Tadka: A classic North Indian dish, seasoned with aromatic spices.

• Idli and Dosa Batter: A staple in South Indian cuisine, providing the perfect fermented base for fluffy idlis and crispy dosas.

• Soups and Stews: Adds a rich and creamy texture to a variety of hearty dishes.

• Salads and Side Dishes: Can be incorporated into salads or served as a nutritious side dish.

Simple Preparation Methods:

Preparing our Urad Dal (White) is quick and effortless, fitting seamlessly into your busy lifestyle.

1. Rinse: Thoroughly rinse the dal under running water to remove any impurities.

2. Soak: Soak the dal for 30 minutes to an hour for optimal cooking results.

3. Cook: Boil the soaked dal with water, salt, and a pinch of turmeric until tender. Pressure cooking can significantly reduce cooking time.

4. Season: Temper with your choice of spices, herbs, and other ingredients to enhance the flavor.

Quality and Sustainability:

At The NaturALL Store, we take immense pride in our dedication to quality and sustainability:

• Ethical Sourcing: Our Urad Dal (White) is sourced from trusted farmers who practice sustainable agriculture.

• Handcrafted Excellence: Each batch is handcrafted, ensuring that you receive the freshest and most flavorsome product.

• Eco-Friendly Packaging: We use environmentally friendly packaging to reduce our carbon footprint and support a greener planet.

• Commitment to Health: Our products are free from artificial additives, preservatives, and GMOs, ensuring a pure and natural culinary experience.

Experience the timeless goodness of Urad Dal (White) from The NaturALL Store and elevate your meals with its rich flavor and nutritional depth. Order now to bring home the essence of tradition and wellness.

Recommended Uses

Dal Preparations:

Masoor Dal: A simple, everyday dal made with masoor whole cooked with onions, tomatoes, and spices, often served with rice or roti.

Spicy Masoor Dal: A more robust version with added spices and sometimes tempered with mustard seeds, curry leaves, and dried red chilies.

Soups:

Lentil Soup: A hearty soup made with masoor whole, vegetables, and spices, perfect for a nutritious meal.

Spiced Lentil Soup: A warming soup flavored with cumin, coriander, turmeric, and other spices.

Salads:

Lentil Salad: Cooked masoor whole mixed with fresh vegetables, herbs, and a light dressing for a healthy salad.

Mediterranean Lentil Salad: A salad with masoor whole, feta cheese, olives, tomatoes, cucumbers, and a lemon-olive oil dressing.

Stews and Curries:

Lentil Stew: A thick, hearty stew with masoor whole, vegetables, and spices.

Lentil Curry: A flavorful curry made with masoor whole, coconut milk, and a blend of spices, served with rice or naan.

Side Dishes:

Spiced Lentils: A side dish of masoor whole cooked with spices, often served alongside grilled meats or vegetables.

Lentil Pilaf: A rice dish cooked with masoor whole, vegetables, and spices.

Stuffed Dishes:

Stuffed Peppers: Bell peppers stuffed with a mixture of cooked masoor whole, vegetables, and spices, then baked.

Stuffed Parathas: Flatbreads stuffed with a spiced mixture of mashed masoor whole.

Patties and Fritters:

Lentil Patties: Patties made from cooked masoor whole mixed with vegetables and spices, then pan-fried or baked.

Lentil Fritters: Deep-fried fritters made from a batter of ground masoor whole and spices.

Breakfast Dishes:

Masoor Dal Cheela: Savory pancakes made from a batter of ground masoor whole and spices.

Lentil Porridge: A nutritious breakfast porridge made from cooked masoor whole, often sweetened with fruits and nuts or spiced for a savory version.

Baked Goods:

Lentil Loaf: A vegetarian loaf made with cooked masoor whole, vegetables, and spices, baked and served as a main dish.

Lentil Muffins: Savory muffins made with mashed masoor whole, vegetables, and spices.

Health Foods:

Sprouted Lentils: Soak and sprout masoor whole for a highly nutritious addition to salads, sandwiches, and wraps.

Storage Instructions

Transfer urad dal into an airtight container to protect it from moisture, pests, and contaminants.

Avoid storing in the original packaging, especially if it's not resealable

Store the container in a cool, dry pantry or cupboard away from direct sunlight and heat sources.

Exposure to heat and sunlight can lead to faster spoilage and loss of flavor.